Health | Life | Mind ELEVATED
Today is my 84th day of Core de Force, and I only have 6 days left. I am starting to get a little sad because I love everything about this program. I love the stress relief I get from punching and kicking, I love the definition I have gained all over my body-arms, legs, stomach, […]
Are you ready to reach your health and fitness goals in 2017 AND earn some extra cash?!?! 💰 It’s time to take a bet on YOU!! It’s time to start making your health a priority and for you to be held accountable to a whole new level! And the best part is, you don’t have […]
Core de Force Week 1: THIS PROGRAM IS AWESOME!!!! Ok, review is over. Just kidding!!! 😉 Ok, but really, this program is really awesome. No equipment needed means you can do these workouts anywhere (which I am really looking forward to when I travel in a few weeks), and the focus is on cardio and body […]
Are you looking for a new program to help get you excited to workout during this holiday season? Core de Force is coming out October 31st and it’s about to change the game. What is Core de Force? CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho […]
What can I say? LIFE HAPPENS. I am human. I fail. I mess up. I have bad habits. I admit when I am wrong. But you know what? I am more than ready to pick up where I left off and get back on track. This would be so much easier if I were talking about […]