If you are wondering how to lose the belly fat, or if there is a way to lose weight without lots of exercise, or even just wondering how to supplement your diet with the absolute best nutrition, there here is my answer for all of the above: SHAKEOLOGY!

We have all heard the saying that “abs are made in the kitchen,” and it is true. You can workout every single day, but unless you are eating a clean diet filled with good protein and nutrients, then you will never lose that excess fat in your body. Eating a balanced diet can be daunting, but adding JUST ONE healthy shake per day can make it so much easier.

Whether you are short on times in the morning and need a quick breakfast, or want a lunch that is balanced and keeps you full through the afternoon, or need an afternoon pick-me-up that tastes sweet and delicious, then again, SHAKEOLOGY is the answer.


Shakeology is a super-food packed shake made up of globally sourced exotic fruits and vegetables from around the world. It is filled with protein, fiber, antioxidants, phytonutrients, vitamins, minerals, adaptogen herbs, prebiotics, probiotics, and digestive enzymes.


The protein and fiber help reduce hunger and food cravings, keeping you full until your next meal. The protein also helps build and repair muscles.

The antioxidants, phytonutrients, vitamins and minerals help fight free radical damage and help support a healthy immune system.

The adaptogen herbs are traditionally used to help the body adapt and respond to the effects of stress. Even centuries of traditional medicine believe adaptogens helped support physical and mental wellbeing.

The prebiotics, probiotics, digestive enzymes, and fiber help absorb nutrients and support regularity and healthy digestion.

Supports healthy blood sugar levels (as measured by HbA1C).

Supports healthy skin, hair and nails.

Helps you lose weight and kick those junk food cravings to the curb.

Provides HEALTHY energy to give you that boost you need during your day, without the afternoon crash of energy drinks or soda. It even tastes so delicious that you feel like you’re cheating! 😉


Chocolate, vanilla, strawberry, cafe latte (my favorite!!), and greenberry. There are also 4 vegan (dairy-free) flavors: vegan chocolate, vegan vanilla, vegan tropical strawberry, and vegan cafe latte!


There are a few ways to try it out. The first is to get a  Shakeology Sampler, which will include one of each: chocolate, vanilla, strawberry, greenberry, and cafe latte. Or try out the Vegan Sampler which includes: vegan chocolate, vegan vanilla, vegan tropical strawberry, and vegan cafe latte.

Or you can send me a message and buy packets individually for $5 each. Availability of flavors to be determined by what I have on hand.

 Last, you can get a 30 day supply of any flavor or flavor combo and rest assured that it all comes with a 30 day “Bottom of the bag” guarantee! If by day 30 you aren’t completely in love for whatever reason, simply call customer service to get a full refund, no questions asked.


Katy English 2019 | All Rights Reserved.