Katy English

Health | Life | Mind ELEVATED

Menu

Tag: 21dfx

Day 1(Again) – 21 Day Fix Extreme

June 20, 2016

First of all, HAPPY SUMMER! With that being said, I would be starting week 3 today of my first round of 21 Day Fix Extreme, but much to my chagrin, I have completely fallen off track and definitely was not giving it 100%, so I restarted today. BONUS: last week the CEO of Beachbody, Carl […]

One program down, now onto the next one!

June 6, 2016

| No Comments

| 21 Day Fix, 22 Minute Hard Corps

I got busy. Life got crazy. I don’t really think I have any readers yet. I forgot. Basically, sorry for not posting lately, but here I am. First of all, let me start off with a big wooooohooooooo! I FINISHED 22 Minute Hard Corps. I am so completely beyond amazed/proud of myself and now I […]