CORE DE FORCE LIVE Join a CORE DE FORCE LIVE Class with Katy! When: TBD Where: TBD Who: Anyone can join! This MMA-inspired, total-body workout uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core and have you feeling like a total badass. You’ll burn major calories and carve your waist–no equipment needed. Modifications will be shown so anyone of any fitness level can participate. Cost: Come take advantage of this awesome offer, spread the word, and find out why I am obsessed with CORE DE FORCE LIVE! Future class costs to be decided. * indicates required Email Address * First Name * Last Name * By submitting your information, you will be added to my CORE DE FORCE LIVE newsletter list to be kept up to date with future class times, locations, and everything CORE DE FORCE LIVE!