Join a CORE DE FORCE LIVE Class with Katy!

When: TBD

Where: TBD

Who: Anyone can join! This MMA-inspired, total-body workout uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core and have you feeling like a total badass. You’ll burn major calories and carve your waist–no equipment needed. Modifications will be shown so anyone of any fitness level can participate.

Cost:Β Come take advantage of this awesome offer, spread the word, and find out why I am obsessed with CORE DE FORCE LIVE! Future class costs to be decided.

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