Alright girl, I know you WANT to get in shape and feel confident, to feel and look healthy, to have more energy, and to FINALLY stick to that commitment of taking care of you that you keep promising yourself. Right?
And you are so busy between work and life and sleep that you feel like you never have time to actually WORK on yourself. Right?
Even if you DID have time to get started, you really don’t want to commit to another gym membership that you’re not going to use. Plus you don’t even know where to start when it comes to “dieting” and you don’t want to give up carbs. RIGHT???
I GOT YOU, GIRL!!!!!
How does this sound? Workouts that are only 20 minutes per day, a meal plan that is SIMPLE and let’s you actually eat a lot of GOOD food – including carbs(!!!), a support group full of ladies doing the same program on the same mission as you… to just FEEL their absolute best.
Enter Transform: 20 ⬇️⬇️⬇️
Every Saturday in December, I will be hosting free [virtual] gym sessions to sample this program before it gets released in mid-January so you can try it out – no strings attached! All you need is a computer (or your phone will work) to stream the workout on with us, a step (if you have one, but not needed), and a towel & water cause YOU’RE GONNA SWEAT!!! You will also need to download the Zoom app on either your computer or your phone and create a free account so you can login with us on the video conference. If you want to join us this Saturday morning at 9AM Eastern, just send me a message here (or comment below) and I will email you back with the private link to join us.
Hope to see your pretty face on Saturday!