Health | Life | Mind ELEVATED
Going out for a coffee run is expensive and typically packed with sugar and calories galore! I used to LOVE the coconut macchiato from Starbucks, but then I realized one 16 oz. drink had 25 grams of sugar, 200 calories, and 9 grams of fat. NO THANKS! And it was JUST a drink – no […]
What is 21 Day Fix®? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to […]
Are you ready to reach your health and fitness goals in 2017 AND earn some extra cash?!?! 💰 It’s time to take a bet on YOU!! It’s time to start making your health a priority and for you to be held accountable to a whole new level! And the best part is, you don’t have […]
Alright friends, in case you don’t already know, I LOVE SHAKEOLOGY! I love that I always have a quick, healthy breakfast on-the-go in the mornings, it tastes fantastic, I definitely have more energy throughout the day, and have lost most of my sweet cravings. And since I love it so much, I want to give […]