Tag: cardio. weightlifting

LIIFT 4 – VIP Test Group & Info!

Want to join me in the HOTTEST new fitness program that launches this summer?! âž¡4 days a week. âž¡30-40 minutes a day. âž¡Simple nutrition (with included “cheat days”). âž¡Weights (or resistance bands) and hiit cardio. âž¡No BS. âž¡SO STOKED! âž¡Perfect for those who travel, those who love to lift heavy weights, those who don’t have […]

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