Tag: weight loss

Ultimate Portion Fix Test Group

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs from my company. This 30-day videobased program from creator Autumn Calabrese will teach you how to use these color-coded, portion-control containers to take the guesswork out of eating delicious, perfectly sized meals, every time. Ultimate Portion Fix isn’t a diet— you […]

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FREE Meal Plan + Prep Workshop

You’ve been asking for it and HERE it is!!!! I’m hosting an AMAZING 6 DAY Meal Planning & Meal Prepping WORKSHOP!! Planning my menu and prepping my meals for the week has helped TREMENDOUSLY to keep me on track and set myself up for a successful healthy week! I cannot stress enough how important this […]

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LIIFT 4 – VIP Test Group & Info!

Want to join me in the HOTTEST new fitness program that launches this summer?! ➡4 days a week. ➡30-40 minutes a day. ➡Simple nutrition (with included “cheat days”). ➡Weights (or resistance bands) and hiit cardio. ➡No BS. ➡SO STOKED! ➡Perfect for those who travel, those who love to lift heavy weights, those who don’t have […]

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80 Day Obsession Final Results and Review

I FINISHED STRONG Y’ALL!!!!!! 💪💪 Holy CRAP that feels so good to say. I freaking did it. I finished ALL 80 days. Zero missed workouts. Very few slip-ups with nutrition. I increased weights, I increased band resistance, I improved stamina, I FREAKING DID IT! Final results: -13.4 pounds lost -17 total inches lost     This […]

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Day 78, Week 13, Peak Week

Halfway through peak week….4 workouts to go. This insane. The end is near, it is in sight, I can taste it… and I am SO PUMPED!!! I feel freaking awesome today. Two days of carb cycling has done my body good. The final week of this program has an optional meal plan called “deplete days,” […]

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PHASE 3 REVIEW!!

I just finished phase 3. I am ecstatic right now! Phase 3 was very challenging, very heavy, and tested me. There have been some road bumps along my journey during this phase, it hasn’t been as “tight” as I would have like it to have been, and I am SO ready to hit Peak Week […]

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Day 71, Week 12, Phase 3

Week 12 is going great so far you guys! It feels so nice to be back from vacation, to feel renewed, to be OVER the sickness, back to regular routine and regular eating and just feeling GOOD this week. I was afraid that I would have a hard time coming back to timed nutrition after […]

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Day 66, Week 11, Phase 3

Ok so, what happened was…. Costa Rica. Food poisoning. Life. Business. And so here we are a few weeks later and I have lots to tell you! So let’s start with Costa Rica! What an INCREDIBLE trip! We had such a great time and I am pretty sure I want to move there now. I […]

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Day 53, Week 9, Phase 3

Ho. Ly. Crap. HELLO PHASE 3!!!! That soreness has returned full force, these workouts are tough, and I am obsessed all over again. Today was leg day and I am not going to lie, I was scared. But then I got well into the workout and just was impressed at how far I have come. […]

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Day 51, Week 9, Phase 3 & PHASE 2 REVIEW!

HOLY. CRAP. Phase 3 is already here and I am so excited/nervous/proud/excited/sad that this is all going so quickly, but ready to take on the last challenge of this program. 8 weeks down, 5 weeks left, so much progress, so much gained, so much learned, so much loved. I am sad/sorry that I haven’t been […]

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