Tag: update

Day 9, Week 2, Phase 1

Booty day is baaaack!!! 🍑🍑🍑🍑 So far, the booty workouts are my favorite. They feel so targeted and toning and only use the resistance bands (and most of the workout is done on the mat, score!). I am excited to see how it feels in a different rep pattern today. Last week all of our reps were […]

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