I almost can’t believe that I am even typing this, but I am on the final (normal) week of 22 Minute Hard Corps, and I feel phenomenal. Granted, this week I overindulged in food and wine and am not very proud of my weakness this weekend, but the fact that I have stuck to a program and have just about seen it through in its entirety is a feeling I have never experienced before. With that being said, I am going to really commit extra this week to keeping my nutrition on track so I can get the best results possible for myself. I am excited/nervous for Hell Week that follows this week, but I am ready to tackle it!
I drank my Energize tonight right after work and immediately hit play on Special Ops Resistance. I was able to keep up just about the whole time and I even used the sandbag the whole time! 
I even think I am ready to add more sand to my bag to make it 20 pounds (or at least closer to it)! I am just so amazed at my progress. Even if my results haven’t been quite what I was hoping for, I am still 100% happy I did this program. Not only did I prove to myself that I could see something through in its entirety, but I have gained so much strength and confidence and I am ready to tackle an even more difficult program! Besides, getting fit and slim is not an overnight process, and I know is a continual journey – which just means I get to continue to another program.
Speaking of which, I have decided that I am going to do a round of 21 Day Fix Extreme next, followed by The Master’s Hammer and Chisel. You can click each of those links to find out more if you want to join me (please do!!!). I am pretty excited about these next programs. I realllllly think they will get me the results I am looking for, which are:
-Slim down
-Gain muscle and strength
-Build more endurance
-Get to my goal weight of 160lbs. (currently at 168.8)
I have never had so much drive as I do now, and if you are looking for a motivator/someone to keep you accountable, I am SO READY to take on that job to help you. Seriously, just comment below and I will be happy to get in touch with you so I can help you reach your goals too!!!
Anyway, here’s to another FABULOUS final week of (normal) 22 Minute Hard Corps! #GETSOME!!!