Are you looking for a new program to help get you excited to workout during this holiday season?
Core de Force is coming out October 31st and it’s about to change the game.

What is Core de Force?

CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel
Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired
workout that will knock out the belly fat, help slash inches off your waist, and
carve total-body definition—no equipment required.

What makes CORE DE FORCE so effective?
CORE DE FORCE isn’t your run-of-the-millKickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s
more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.
What makes CORE DE FORCE unique?
CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!

This program will be available October 31st.

Fill out this short survey for more information or email coach@katyenglish.com with “Core de Force” as the Subject

 

Here is a video to learn a little more:

 

Check out the first test group results!