Katy English

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Tag: getting fit

22 Minute Hard Corps Update!

April 20, 2017

After 3 rounds of Core de Force, with workout varying from 27 minutes to 63 minutes in length, followed by a round of 21 Day Fix Extreme with 30 minute workouts, I was ready for something EVEN SHORTER that could be equally as tough. Enter 22 Minute Hard Corps! I have already completed 1 round […]

One program down, now onto the next one!

June 6, 2016

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| 21 Day Fix, 22 Minute Hard Corps

I got busy. Life got crazy. I don’t really think I have any readers yet. I forgot. Basically, sorry for not posting lately, but here I am. First of all, let me start off with a big wooooohooooooo! I FINISHED 22 Minute Hard Corps. I am so completely beyond amazed/proud of myself and now I […]