Tag: week 6

Day 34, Week 6, Phase 2

Not really sure how I let an ENTIRE week go by without documenting, but I did and here we are! 😉 ….. Last week was freaking hard yall. We got 5 whole new routines…which means new moves that are compounding and build on each other, new muscles worked in different ways, and whole new set […]

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Week 6 & still going STRONG! #summerstrong

I am officially on the downhill for the rest of this program. Week 6, 7, 8 and Hell Week (ahhh!) are left, but the end is in sight, and so far I am really happy with my results, progress, and just the program in general. All of the workouts are very challenging, (obviously) short, and […]

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