Katy English

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Tag: phase 1

PHASE 1 REVIEW!!!

February 12, 2018

I KIND OF can’t believe I am saying this right now, but I am officially DONE with Phase 1 of this 80 day program, which means I am about 1/3 of the way through! HELLO, MILESTONE!!!! I took my weight, measurements, and Phase 1 photos yesterday, and here is what I have lost: – 7.8 […]

Day 17, Week 3, Phase 1

January 31, 2018

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| 80 Day Obsession

It just dawned on me this morning, I am 20% done with this program already! SAY WHAT?! That is not only impressive, but exciting. That means for AT LEAST 20% of the program I didn’t miss a single workout, I ate approximately 98% to plan, and in just 20% of the length I have made […]