Health | Life | Mind ELEVATED
Ho. Ly. Crap. HELLO PHASE 3!!!! That soreness has returned full force, these workouts are tough, and I am obsessed all over again. Today was leg day and I am not going to lie, I was scared. But then I got well into the workout and just was impressed at how far I have come. […]
I KIND OF can’t believe I am saying this right now, but I am officially DONE with Phase 1 of this 80 day program, which means I am about 1/3 of the way through! HELLO, MILESTONE!!!! I took my weight, measurements, and Phase 1 photos yesterday, and here is what I have lost: – 7.8 […]
First of all, HAPPY SUMMER! With that being said, I would be starting week 3 today of my first round of 21 Day Fix Extreme, but much to my chagrin, I have completely fallen off track and definitely was not giving it 100%, so I restarted today. BONUS: last week the CEO of Beachbody, Carl […]