Tag: 21 day fix

Hustle to Spring!

Hustle to Spring with Coach Katy February 27-March 20, 2017!!! What is 21 Day Fixยฎ? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fastโ€”up to 15 […]

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Countdown to Valentine’s Day with Coach Katy!

                      What is 21 Day Fixยฎ? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fastโ€”up to […]

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Time to kick it into gear!

What can I say? LIFE HAPPENS.ย I am human. I fail. I mess up. I have bad habits. I admit when I am wrong. But you know what? I am more than ready to pick up where I left off and get back on track. This would be so much easier if I were talking about […]

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21 Day Fix – Round 2, Complete!

Another round down, and a few more pounds gone! WOOT WOOT! I do have to admit, it was a rough few weeks, and my internal battles kept me back from completing this to the extent that I KNOW I could. I am disappointed again, but only in myself for giving in to my temptations and […]

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21 Day Fix – Round 2, Day 12

About half-way through my second round, and I have lost 2.5 pounds. I haven’t measured myself yet, but I am hoping to lose a few of those inches as well. Last week I got sick Monday night, and was down for the count for about 7 days. I am still coughing and sniffling, but finally […]

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