Tag: lose weight

Ultimate Reset Week 3 Results and Review

Excuse me while I toot my own horn for a minute…ย ๐Ÿ˜„๐Ÿ“ฏ… but I did it!!!! I completed the Ultimate Reset and feeling like a million bucks. I have done a lot of hard things, like completing 80 Day Obsession and waking up at 4:30 am regularly and losing 50 pounds before… but the Ultimate Reset […]

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FREE Meal Plan + Prep Workshop

Youโ€™ve been asking for it and HERE it is!!!! Iโ€™m hosting an AMAZING 6 DAY Meal Planning & Meal Prepping WORKSHOP!! Planning my menu and prepping my meals for the week has helped TREMENDOUSLY to keep me on track and set myself up for a successful healthy week! I cannot stress enough how important this […]

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Countdown to Valentine’s Day with Coach Katy!

                      What is 21 Day Fixยฎ? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fastโ€”up to […]

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Alright friends, in case you don’t already know, I LOVE SHAKEOLOGY! I love that I always have a quick, healthy breakfast on-the-go in the mornings, it tastes fantastic, I definitely have more energy throughout the day, and have lost most of my sweet cravings. And since I love it so much, I want to give […]

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