Tag: timed nutrition

Day 21 + Last Week of Phase 1!

Hard to believe that we are already entering the final week of Phase 1 of 80 Day Obsession! As slow as each day goes (especially while at work), time as a whole is passing rather quickly and I feel like I waited SO LONG for this program to be here and now it is just […]

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Day 19, Week 3, Phase 1

Y’all! I am feeling GOOD today! Ok, but are you tired of hearing me say that yet? Today was leg day, and honestly I was not as excited for this workout because lifting heavy is HARD work, but this rep pattern is by far my favorite so far. It ended up actually FLYING by and […]

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Day 17, Week 3, Phase 1

It just dawned on me this morning, I am 20% done with this program already! SAY WHAT?! That is not only impressive, but exciting. That means for AT LEAST 20% of the program I didn’t miss a single workout, I ate approximately 98% to plan, and in just 20% of the length I have made […]

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Week 2 Review + Week 3, Here We Go!

Yesterday was rest day and the end of week 2 so I took my photos, weight, and measurements and am BLOWN AWAY! I knew I was seeing and feeling changes in my body, but WOW! I feel sooooo good today! Of course as I am writing this post I am at work and do not […]

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Day 13, Week 2, Phase 1

Heeeeey! It’s Saturday! AND OMG I FEEL SO AMAZING!!! I slept in today until after 9, so I am pretty sure I got close to 12 hours of sleep!! 😁😁 I decided to get my workout done this morning rather than this afternoon, so I put on my workout clothes first thing and checked myself […]

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Day 11, Week 2, Phase 1

I can’t speak for my fellow Obsessors, but for myself, this program is FLYING so far!!! We are already half-way through week 2 and I am beyond in love. I suppose you could say I am OBSESSED!!!! I told myself I wouldn’t step on the scale until the end of each week…but it is such […]

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Day 9, Week 2, Phase 1

Booty day is baaaack!!! 🍑🍑🍑🍑 So far, the booty workouts are my favorite. They feel so targeted and toning and only use the resistance bands (and most of the workout is done on the mat, score!). I am excited to see how it feels in a different rep pattern today. Last week all of our reps were […]

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Day 5, Week 1, Phase 1

Day 5!! Woohooo!! I am feeling pretty good today. It is my first day home from work since starting this program and have confirmed my weakness/habits. Days that I am home and lounging around, I just want to eat. My mind instantly goes to food and I “feel” like I am hungry. Which is BS. […]

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2018 + 80 Days = Huge Changes Coming My Way

My newest (and probably hardest challenge of my life) has been contemplated, decided, and is finally here:80 Day Obsession!!! I am finally SO READY to be committed and OBSESSED about what I put into my body, about getting the results and the body I have always dreamed of, about seeing my abs before that big […]

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